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Vegan Protein Brownies: Deliciously Healthy Treats for Guilt-Free Indulgence


  • Author: Dottie
  • Total Time: 45 minutes
  • Yield: 16 brownies 1x

Description

Enjoy these rich and fudgy vegan protein brownies made with black beans and almond butter. They’re a delicious, nutrient-packed treat that satisfies your sweet tooth without the guilt!


Ingredients

Scale
  • 1 cup black beans, drained and rinsed
  • 1/2 cup almond butter (or any nut/seed butter of your choice)
  • 1/4 cup maple syrup (or agave syrup)
  • 1/4 cup unsweetened cocoa powder
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 teaspoon vanilla extract
  • 1/2 cup vegan chocolate chips (optional, for extra chocolatey goodness)
  • 1/4 cup chopped nuts (optional, for added crunch)

Instructions

  1. In a food processor, add the drained and rinsed black beans. Ensure all liquid is removed for a thick brownie texture.
  2. Add the almond butter for a creamy texture and nutty flavor.
  3. Pour in the maple syrup for sweetness and moisture.
  4. Add the unsweetened cocoa powder, sifting if clumpy, for rich chocolate flavor.
  5. Sprinkle in the baking powder, baking soda, and salt to help the brownies rise.
  6. Add the vanilla extract for enhanced flavor.
  7. Blend until smooth and creamy, scraping down the sides as needed.
  8. If using, gently fold in the vegan chocolate chips for melty pockets of chocolate.
  9. Add chopped nuts for crunch, using your favorite variety.
  10. Stir to ensure even distribution of extras.
  11. Preheat your oven to 350°F (175°C).
  12. Line an 8×8 inch baking dish with parchment paper for easy removal.
  13. Lightly grease the parchment with coconut oil or cooking spray.
  14. Pour the batter into the prepared baking dish, spreading it evenly.
  15. Bake for 25-30 minutes, checking for firm edges and a slightly soft center.
  16. Insert a toothpick into the center; it should come out with a few moist crumbs.
  17. Once baked, let the brownies cool in the dish for about 10 minutes.
  18. Lift the brownies out using the parchment paper and place them on a wire rack to cool completely before slicing.

Notes

  • Feel free to substitute almond butter with any nut or seed butter of your choice.
  • Adjust the sweetness by using more or less maple syrup based on your preference.
  • These brownies can be stored in an airtight container for up to a week.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes