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No-Bake Nut Squares: Easy and Delicious Recipes for a Healthy Snack


  • Author: Dottie
  • Total Time: 135 minutes
  • Yield: 16 squares 1x

Description

These no-bake nut squares are a healthy and delicious treat made with rolled oats, nut butter, and cocoa powder. Easy to prepare, they make for a perfect quick snack or dessert, packed with flavor and nutrition!


Ingredients

Scale
  • 2 cups rolled oats
  • 1 cup almond butter (or peanut butter)
  • 1/2 cup honey or maple syrup
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup shredded coconut (unsweetened)
  • 1/2 cup chopped nuts (walnuts, almonds, or pecans)
  • 1/2 cup mini chocolate chips (optional)
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt

Instructions

  1. In a large mixing bowl, combine the rolled oats, shredded coconut, and chopped nuts. Stir until evenly mixed.
  2. In a separate bowl, mix the almond butter (or peanut butter), honey (or maple syrup), cocoa powder, vanilla extract, and salt. Whisk until smooth and creamy, ensuring no lumps remain.
  3. Pour the wet mixture over the dry ingredients in the large bowl. Fold together using a spatula or wooden spoon until well combined.
  4. If using mini chocolate chips, fold them into the mixture now.
  5. Line an 8×8 inch (or 9×9 inch) square baking dish with parchment paper, leaving overhang for easy removal.
  6. Transfer the mixture into the prepared baking dish, spreading it evenly and pressing down firmly.
  7. Use the back of a measuring cup or damp hands to press it down even more for better shape retention.
  8. Cover the baking dish with plastic wrap or aluminum foil to retain moisture.
  9. Refrigerate for at least 2 hours, or overnight for firmer squares.
  10. Once firm, lift the block out of the dish using the parchment overhang.
  11. Place on a cutting board and cut into squares or rectangles as desired.
  12. Store leftovers in an airtight container in the refrigerator for up to a week.

Notes

  • For added flavor, consider mixing in spices like cinnamon or nutmeg.
  • For a protein boost, you can add a scoop of your favorite protein powder to the wet ingredients.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes