Hot Honey Brussels Sprouts Salad is a delightful dish that perfectly balances sweet and savory flavors, making it a standout addition to any meal. As someone who has always been fascinated by the versatility of Brussels sprouts, I can confidently say that this salad elevates the humble vegetable to new heights. The combination of roasted Brussels sprouts drizzled with hot honey creates a unique taste experience that is both comforting and exciting.
This dish has roots in various culinary traditions, where the use of honey and spices has been celebrated for centuries. People love this Hot Honey Brussels Sprouts Salad not only for its incredible taste but also for its delightful texturecrispy on the outside and tender on the inside. Plus, its a convenient option for busy weeknights or festive gatherings, as it can be prepared in under 30 minutes. Join me in exploring this delicious recipe that is sure to impress your family and friends!

Ingredients:
- 1 pound Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- Salt and pepper, to taste
- 1/4 cup honey
- 1 tablespoon red pepper flakes (adjust to taste)
- 1/4 cup apple cider vinegar
- 1/2 cup crumbled feta cheese
- 1/2 cup toasted walnuts, roughly chopped
- 1/4 cup pomegranate seeds (optional, for garnish)
- Fresh parsley, chopped (for garnish)
Preparing the Brussels Sprouts
First things first, lets get those Brussels sprouts ready. I love using fresh Brussels sprouts for this recipe, as they have a wonderful crunch and flavor.
- Start by preheating your oven to 400°F (200°C). This high temperature will help to caramelize the Brussels sprouts beautifully.
- While the oven is heating, take your Brussels sprouts and trim off the stem ends. Then, cut each sprout in half lengthwise. This will help them cook evenly and allow for more surface area to get that lovely roasted flavor.
- Place the halved Brussels sprouts in a large mixing bowl. Drizzle with 2 tablespoons of olive oil, and sprinkle with salt and pepper to taste. Toss them well to ensure they are evenly coated.
Roasting the Brussels Sprouts
Now that our Brussels sprouts are prepped, its time to roast them to perfection.
- Spread the Brussels sprouts out in a single layer on a baking sheet. Make sure they are not overcrowded; this will help them roast rather than steam.
- Once your oven is preheated, pop the baking sheet in and roast the Brussels sprouts for about 20-25 minutes. Halfway through, give them a good stir to ensure they brown evenly. You want them to be golden brown and crispy on the outside while tender on the inside.
- While they are roasting, lets prepare the hot honey dressing!
Making the Hot Honey Dressing
This dressing is what takes this salad to the next level. The combination of sweet and spicy is simply irresistible!
- In a small saucepan over medium heat, combine 1/4 cup of honey and 1 tablespoon of red pepper flakes. Stir the mixture gently as it heats up. You want the honey to become warm and infused with the heat from the red pepper flakes.
- Once the honey is warm (about 2-3 minutes), remove it from the heat and add in 1/4 cup of apple cider vinegar. This will balance out the sweetness of the honey with a tangy kick. Stir well to combine.
- Set the dressing aside to cool slightly while the Brussels sprouts finish roasting.
Assembling the Salad
Now that we have our roasted Brussels sprouts and hot honey dressing ready, its time to put everything together!
- Once the Brussels sprouts are done roasting, remove them from the oven and let them cool for a few minutes. You want them to be warm but not steaming hot when you mix them with the other ingredients.
- In a large serving bowl, combine the roasted Brussels sprouts, crumbled feta cheese, and toasted walnuts. The feta adds a creamy texture, while the walnuts provide a nice crunch.
- Drizzle the hot honey dressing over the salad. Start with half of the dressing and toss everything together gently. You can always add more dressing later if you like it extra saucy!
- For a pop of color and a burst of flavor, sprinkle some pomegranate seeds on top. They add a lovely sweetness and a beautiful contrast to the dish.
- Finally, garnish with freshly chopped parsley for a touch of freshness and color.
Serving the Salad
This salad is best served warm or at room temperature. It makes a fantastic side dish for any meal, or you can enjoy it as a light lunch on its own.
- When serving, make sure to give the salad a final toss to ensure the dressing is evenly distributed.
- Feel
Conclusion:
In conclusion, this Hot Honey Brussels Sprouts Salad is an absolute must-try for anyone looking to elevate their salad game. The combination of crispy, roasted Brussels sprouts with the sweet and spicy kick of hot honey creates a flavor explosion that is both satisfying and refreshing. Not only is this salad a delightful addition to any meal, but it also serves as a fantastic side dish for gatherings or a light lunch option on its own. For serving suggestions, consider pairing this salad with grilled chicken or fish for a complete meal, or serve it alongside your favorite holiday dishes to impress your guests. If you’re feeling adventurous, you can easily customize the recipe by adding ingredients like crumbled feta cheese, toasted nuts, or even dried cranberries for an extra layer of flavor and texture. I encourage you to give this Hot Honey Brussels Sprouts Salad a try and experience the deliciousness for yourself. Once you do, I would love to hear about your experience! Share your thoughts, any variations you tried, or even a photo of your creation. Let’s spread the love for this incredible salad together! PrintHot Honey Brussels Sprouts Salad: A Deliciously Sweet and Savory Recipe
- Total Time: 40 minutes
- Yield: 4–6 servings 1x
Description
This Roasted Brussels Sprouts Salad with Hot Honey Dressing features crispy Brussels sprouts paired with creamy feta, crunchy walnuts, and a sweet-spicy dressing. It’s a perfect side dish or light lunch, offering a delightful mix of flavors and textures.
Ingredients
Scale- 1 pound Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- Salt and pepper, to taste
- 1/4 cup honey
- 1 tablespoon red pepper flakes (adjust to taste)
- 1/4 cup apple cider vinegar
- 1/2 cup crumbled feta cheese
- 1/2 cup toasted walnuts, roughly chopped
- 1/4 cup pomegranate seeds (optional, for garnish)
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 400°F (200°C).
- Trim off the stem ends of the Brussels sprouts and cut each sprout in half lengthwise.
- Place the halved Brussels sprouts in a large mixing bowl, drizzle with olive oil, and sprinkle with salt and pepper. Toss to coat evenly.
- Spread the Brussels sprouts in a single layer on a baking sheet.
- Roast for 20-25 minutes, stirring halfway through, until golden brown and crispy on the outside.
- In a small saucepan over medium heat, combine honey and red pepper flakes. Stir gently until warm (about 2-3 minutes).
- Remove from heat and add apple cider vinegar, stirring to combine. Set aside to cool slightly.
- Once the Brussels sprouts are done roasting, let them cool for a few minutes.
- In a large serving bowl, combine roasted Brussels sprouts, crumbled feta, and toasted walnuts.
- Drizzle with hot honey dressing, starting with half, and toss gently.
- Sprinkle with pomegranate seeds and garnish with chopped parsley.
- Serve warm or at room temperature, giving a final toss to distribute the dressing evenly. Adjust seasoning as desired.
Notes
- Feel free to adjust the amount of red pepper flakes based on your spice preference.
- This salad can be served as a side dish or as a light main course.
- Leftovers can be stored in the refrigerator for up to 2 days, but the Brussels sprouts may lose some crispiness.
- Prep Time: 15 minutes
- Cook Time: 25 minutes