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Beef Lettuce Wraps: A Delicious and Healthy Recipe


  • Total Time: 35 minutes
  • Yield: 4-6 servings 1x

Description

Savory beef lettuce wraps with Asian-inspired sauce. Quick, healthy, and customizable for lunch or dinner!


Ingredients

Scale
  • 1 pound ground beef (lean)
  • 1 tablespoon olive oil
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, finely diced
  • 1 (8 ounce) can water chestnuts, drained and diced
  • 1/4 cup soy sauce (low sodium preferred)
  • 2 tablespoons hoisin sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1 teaspoon ground ginger
  • 1/2 teaspoon red pepper flakes (optional, for heat)
  • 1/4 cup chopped green onions, for garnish
  • 1 head of butter lettuce, leaves separated and washed
  • Optional toppings: sesame seeds, sriracha, chopped peanuts

Instructions

  1. Heat the olive oil in a large skillet over medium-high heat.
  2. Add the ground beef to the skillet and cook, breaking it up with a spoon, until browned. Drain off any excess grease.
  3. Add the chopped onion and cook until softened, about 5 minutes.
  4. Add the minced garlic and diced red bell pepper and cook for another 2 minutes, until fragrant.
  5. Stir in the diced water chestnuts.
  6. In a small bowl, whisk together the soy sauce, hoisin sauce, rice vinegar, sesame oil, ground ginger, and red pepper flakes (if using).
  7. Pour the sauce over the beef mixture in the skillet. Stir well to coat everything evenly.
  8. Bring the mixture to a simmer and cook for 5-7 minutes, or until the sauce has thickened slightly. Stir occasionally.
  9. Remove the skillet from the heat and stir in half of the chopped green onions.
  10. Wash and thoroughly dry the butter lettuce leaves.
  11. Arrange the lettuce leaves on a serving platter.
  12. Spoon the beef mixture into each lettuce leaf.
  13. Garnish with the remaining chopped green onions, sesame seeds (optional), sriracha (optional), and chopped peanuts (optional).
  14. Serve immediately and enjoy!

Notes

  • Spice it up: Add more red pepper flakes or hot sauce for extra heat.
  • Add vegetables: Shredded carrots, mushrooms, or bean sprouts are great additions.
  • Use different protein: Ground turkey or chicken can be substituted.
  • Make it vegetarian: Use crumbled tofu or plant-based ground meat.
  • Adjust the sweetness: Add honey or brown sugar to the sauce if desired.
  • Make it ahead: The beef mixture can be made ahead and reheated. Assemble wraps just before serving.
  • Serving suggestions: Serve as an appetizer, light lunch, or quick dinner. Serve with rice or noodles.
  • Beef mixture is too dry: Add a little water or chicken broth to the skillet and stir until the mixture reaches the desired consistency.
  • Beef mixture is too salty: Add a little sugar or honey to the skillet to balance out the saltiness.
  • Lettuce leaves are wilting: Make sure the lettuce leaves are completely dry before assembling the wraps. You can also store the lettuce leaves in the refrigerator until ready to use.
  • Lettuce wraps are falling apart: Don’t overfill the lettuce leaves. Use a smaller amount of beef mixture per leaf.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes