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Dinner / Cheesy Veggie Enchiladas: A Delicious and Easy Recipe for a Healthy Meal

Cheesy Veggie Enchiladas: A Delicious and Easy Recipe for a Healthy Meal

April 24, 2025 by BrooklynDinner

Cheesy Veggie Enchiladas are a delightful twist on a classic Mexican dish that brings together the rich flavors of cheese and fresh vegetables, creating a meal that is both satisfying and wholesome. As I prepared this recipe, I couldn’t help but think about the cultural significance of enchiladas in Mexican cuisine, where they have been enjoyed for centuries. Traditionally, enchiladas are made with corn tortillas filled with various ingredients, and the cheesy veggie version is a perfect way to celebrate the bounty of seasonal produce.

People love Cheesy Veggie Enchiladas not only for their incredible taste but also for their comforting texture. The gooey cheese melts beautifully, enveloping the vibrant veggies, while the tortillas provide a soft yet sturdy base. Plus, this dish is incredibly convenient to make, whether you’re cooking for a family dinner or meal prepping for the week ahead. Join me as we dive into this delicious recipe that is sure to become a favorite in your household!

Cheesy Veggie Enchiladas this Recipe
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Conclusion:

In summary, these Cheesy Veggie Enchiladas are an absolute must-try for anyone looking to elevate their weeknight dinner game. The combination of gooey cheese, fresh vegetables, and zesty enchilada sauce creates a flavor explosion that is both satisfying and comforting. Plus, they are incredibly versatile! You can easily swap out the veggies based on what you have on hand or even add some protein like black beans or shredded chicken for an extra boost. For serving suggestions, I love to top my enchiladas with a dollop of sour cream, a sprinkle of fresh cilantro, and a squeeze of lime for that perfect finishing touch. You could also serve them alongside a refreshing avocado salad or some homemade guacamole to really round out the meal. I encourage you to give this recipe a try and make it your own! Whether you’re cooking for family, friends, or just treating yourself, these Cheesy Veggie Enchiladas are sure to impress. Don’t forget to share your experience and any creative twists you come up with—I can’t wait to hear how they turn out for you! Happy cooking! Print
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Cheesy Veggie Enchiladas: A Delicious and Easy Recipe for a Healthy Meal


  • Author: Dottie
  • Total Time: 90 minutes
  • Yield: 8 servings 1x
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Description

A delicious and hearty classic lasagna, layered with rich meat sauce, creamy béchamel, and gooey cheese. Perfect for family dinners or special occasions!


Ingredients

Scale
  • 1 lb ground beef
  • 1 lb ground pork
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can (28 oz) crushed tomatoes
  • 2 tbsp tomato paste
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • 4 tbsp butter
  • 1/4 cup all-purpose flour
  • 4 cups milk
  • 1/4 tsp nutmeg
  • 12 lasagna noodles
  • 2 cups shredded mozzarella cheese
  • 1 cup grated Parmesan cheese
  • Fresh basil for garnish (optional)

Instructions

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  1. In a large skillet, heat olive oil over medium heat. Add chopped onion and garlic, sauté until translucent.
  2. Add ground beef and pork, cook until browned. Drain excess fat.
  3. Stir in crushed tomatoes, tomato paste, oregano, basil, salt, and pepper. Simmer for 30 minutes.
  4. In a saucepan, melt butter over medium heat. Whisk in flour and cook for 1-2 minutes.
  5. Gradually whisk in milk, stirring constantly until thickened. Season with nutmeg, salt, and pepper.
  6. Cook lasagna noodles according to package instructions. Drain and set aside.
  7. Preheat the oven to 375°F (190°C).
  8. In a baking dish, spread a layer of meat sauce, followed by a layer of béchamel, then a layer of noodles. Repeat layers, finishing with béchamel on top.
  9. Sprinkle mozzarella and Parmesan cheese on top.
  10. Cover with aluminum foil and bake for 25 minutes. Remove foil and bake for an additional 15 minutes until cheese is bubbly and golden.
  11. Let the lasagna cool for 10 minutes before slicing. Garnish with fresh basil if desired.

“`

Notes

  • You can substitute ground beef and pork with turkey or chicken for a lighter version.
  • Feel free to add vegetables like spinach or mushrooms to the meat sauce for extra flavor and nutrition.
  • Prep Time: 30 minutes
  • Cook Time: 60 minutes

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